Happy World Healing Day, Saturday May 3rd

 

Reiki Blessings to YOU!

On Saturday, I’ll be facilitating 6^th Dimensional Consciousness Step 2 with five advanced students. At 11:11 we will be meditating as channels for healing energies for the Earth in our region. We will be holding this space, and you can connect with us from wherever you are, consciously aligning with the field of energy that we are enabling. As time is irrelevant, you can meditate/send energy before, during or after with the consciousness of us all working together. (Note: this is not an event at the office – you connect from wherever you are and for as long/much as you are drawn to do).

 

The sense from my Guidance is that you are to focus on the region where you reside. For those in the Ottawa area, please focus on the Ottawa/Gatineau/Outaouais region. Last evening , we held a Healing Attunement as part of a Reiki 3^rd Degree class to open the energy for this for the Ottawa Region .

Happy World Healing Day!!!

Love and Light, Kathy

 

 

Happy Earth Day!

At Reiki Ottawa, the Higher Degrees Class with their new symbols for healing the Earth will be meditating for Earth Day. Use your Distance Symbol and connect with us wherever you are!

Just for Today (and everyday): Give ...Spontaneous Thanks. 

Whenever something goes your way during the day, say “Thank-you.” Say it to yourself, and aloud if you dare! When you begin to do this, you immediately see your life in a different way. Stress robs you of the ability to appreciate the wonderful, small things in daily life, and giving spontaneous thanks brings it back. (From my new book 'Core of Self' - going to the printer this week!)

Photo is of the Tatlock Mines just southwest of Ottawa. Most people don't know that the area between Bancroft, Ontario and the Laurentian Mountains north of Montreal had the highest density and variety of aggregates, minerals and crystals in the world. Much of it has been mined, yet the resonance remains, leaving the Ottawa region and beyond one of the strongest earth based vibrationally charged locations on Earth!  

~ Love and Light, Kathy

The Grand Cross and You

Shifts in earth and astral energies can significantly impact us as Lightworkers. Finding that over the past two weeks, people have been experiencing a lot of change (chosen and not chosen), physical complaints and at the same time amazing energy shifts and insights.

Though you may be feeling challenged, revel in the change and the expansion you are and will experience. For many of you, you will look back in 6 months time and notice what significant shifts you have experienced and how your life is unfolding on a higher plane.

My sense is that it is related to the impact of this:

http://www.mysticmamma.com/grand-cross-april-2014-astral-insights/

Love and Light, Kathy

Tools for Grounding

To facilitate and encourage connection with the Root Chakra and the Earth.

Being able to ground yourself as a Lightworker allows you to live with ‘your head in the heavens and your feet on the earth’. Feeling ungrounded usually is the result of a combination of things that may include: stress, too rapid or extended expansion of the Third Eye and Crown chakras, being in phase of rapid spiritual growth or even an imbalance of the body, mind and spirit. A question we are asked the most often at Reiki Ottawa is ‘What are the best ways to ground myself’?  As this could be a weekend seminar, here are four key areas that you can easily incorporate in to your daily practice and life:

Food – Eat root vegetables! This is any vegetable where the part that you eat is grown under the soil. This includes:  parsnips, carrots, potatoes, yams, sweet potatoes, radishes (particularly good if red) ginger, garlic, rutabaga, turnip, onions, beets, edible tubers (think dandelion root for tea).  These following foods where the edible part is above the soil are also great: any red fruit or vegetable, such as   tomatoes, apples, red berries, pomegranates, red plums, blood orange or red peppers. Also try mushrooms, other edible fungi and nuts. Some people find that small amounts of meat are helpful.

Plants – All plants will help with connection to earth. Sitting under or placing one’s hands on a tree is the quickest way to ground. Grass and moss, which are one of the largest groups and oldest types of vegetation on this planet, can be utilized to plant you solidly on the earth. Its prevalence and tenacity makes it easy to find in even the most urban of places.

And subtle and expansive energy to consciously connect with is known as “ green hum.” It is the 'base melody' of the plant world. Its root system can spread for hundreds of miles making it an excellent communicator for earth energies.

Crystals – Exploring and utilizing our friends from the mineral kingdom can really assist with grounding. You may need to explore which works best for you, as most people have one or two that best resonates with them. For grounding, you avoid clear crystals denser stones (one’s that you cannot see through) as they tend to open the higher chakras, which can contribute to that experience of being unbalanced or unfocused. Some of the most optimal stones to use include jasper (especially red mookite), other red stones (except red coral), sodalite, seraphinite, calcite, obsidian, black tourmaline, agate.

It is essential for Lightworkers to fully embrace and actively choose to incorporate practices that ground them. The biblical reference "As is above, so is below" refers to grounding as well. You can only expand in the heavens as much as you expand and are planted in the Earth.

 

~ Love and Light Samantha Smith and Kathy Glover Scott

 

Samantha Smith is an integral member of the Reiki Ottawa team. An experienced Reiki Master Teacher, Certified Life Coach, facilitator and gifted Intutitive, She brings to her First and Second Degree and Reiki with Animals students an energized, grounded ,empathic learning experience.

For April she is offering her 'Super Sam Experience' - a 90 minute session with an Intuitive Reading followed by Reiki focusing on the issues and goals that come through the reading. You can reach her at Samantha@ReikiOttawa.com

 

 

 

 

 

Message from Ascended Masters

 Two of the greatest benefits of striving and opening to become an enlightened soul are your 1) abilities to receive guidance from the Ascended Masters, and 2) increased ability for them to work with and through you. My abilities in this area rapidly heightened over 12 years ago, when I began studying 5th and 6th Dimension (and now much beyond) through Ann Thomas. (In my practice, I now offer these programs for true enlightened living).

 

This remarkable lady is an Ascended Being in her own right (though too humble to admit it - a true sign of an ascended being). Here is a recent message which she received:

Messages from Christ and Sananda: 

The term Ascended Master has long been understood to mean one who has acquired a higher or greater understanding of the process of life, one who is able to master the degree of influence his or her mind has over their physical existence. This means being free of the negative effects of the past and so able to make choices from the present moment in time. As we move through this ascension process there is an understanding that all experiences are opportunities for growth. We give up our need for control. There is no need for ego based thoughts. There is more compassion and less critical judgement of others. That we are all part of the whole.

As we become more attuned to life as it is meant to be lived we become more in tune with the Mother Earth and the ebb and flow of her energies which require us to keep a stable balance of peace in our own plane of existence. There is a science to this we are not able to understand now, but we will experience this flow of energy for ourselves, and become more able to feel this earth energy, for we are a part of the Mother too, and must come into alignment with her Laws of Nature as well as the laws of the Universe of Love and Light. As she breathes so do we. As she awakens we do so also, and the beauty that is present here on Earth becomes more available to our senses. The process of disease and aging we have been accustomed to will no longer exist, as our bodies will not grow tired and worn from the extremes of stress they have endured in the past. Death as we have known it will cease to exist, for we will simply transfer from one life to another. The energy of the Earth will take care of the physical form we live in now, just as it was meant to do when life was first created on the Planet Earth.

As we move beyond the steps of Ascension into further enlightenment, we will understand and know the process of life itself. For now we must content ourselves with the knowing that we are moving away from the fear based frequencies and into those based on love that will help us heal and to become whole again. To live on Earth in the past has only been possible for a fragment of our whole self, and we look forward to a time when our whole, pure self, will be able to walk the Earth in full embodiment, and not just a part.

As time, as we know it, comes to an end and we become more completely able to live in the present moment, there will be a shift in consciousness that we have watched and waited for as the new time on Earth begins, and we will celebrate with joy in our knowing of this wonderful place we live in now. Creation of a new life on Earth will create changes in the Universe of Love and Light, for there will be no more need to shield the Earth's energy field to protect her from contaminating the Universe of Love and Light, and she will once again take her rightful place as a jewel among planets in the Universe of Love and Light.

... Just for today live in our heart ...

You can find additional messages through Ann:

www.thedivinelawsforthegoldenage.com 

www.reikiascension.com
www.ascendedmaster-messages.com

 

~ Love and Light, Kathy

Your Thoughts and Being a Beacon of Light

You are a beacon of light. Even if you rarely know it, or others do not reflect it back to you, you are a beacon of light. As a pure energy being, you shine with a radiance unprecedented on this planet. You are here at the exact, correct time with the exact, correct configuration in your life. Know that Truth is not always Obvious and allow US to help you move forward.

Following Guidance today, I went to this page - this blog that I write - and allowed this message above to move through me to ME and to YOU. Seems I was having a little 'pity party' this morning (having the sniffles and the temperature outside being sub-zero for weeks doesn't help). I was told to 'listen up' today, and share this message from Guidance with you, trusting that it will bolster you and shift you from the January blah's...

Following this theme. the link below came to me on Facebook today (Thank-you David of Reiki Windsor). Many of you know Dr. Masaru Emoto's work with energy and consciousness with water. By following the link below, you will see a recent experiment showing scientific proof of the power of our thoughts - whether positive, negative or indifferent.

Once you have watched it, become an 'observer of your thoughts' in your life. Notice how your thinking may be reactive about yourself or others. Notice how you may 'talk to your plants better than yourself'. Notice the opportunities appear to change this!

The new year is often about goals. You may have set some for yourself earlier this month, but have you been consistently sending them the energy of your loving, supportive, enthusiastic thoughts to fuel them to fruition? Dr. Emoto's work reminds me of how inconsistent I've been with this myself...

~ Love and Light, Kathy

 

 

 

 

http://altering-perspectives.com/2014/01/scientific-proof-thoughts-intentions-can-alter-physical-world-around-us.html

 



Happy New Year! 

We've continued to experience many shifts over the past year. These seem to fall in to two categories: 1)the experiences of advanced Lightworkers as their consciousness rapidly expands post December 2012 and 2)those who are just becoming acquainted with their 'soul self' and finding their 'aha moments' happening at the speed of light (sometimes uncomfortably).

You may recall this following exercise from my blog from a year ago. It is a great one to do at the beginning of each year. It allows you to have some insight or visioning to the themes in your life in the upcoming year.

Spiritual Insights for 2014Exercise:

 Read through the following directions a couple of times before beginning. Do the meditation at a time where your energy is strong and feeling grounded – and I find being in sunlight helps!

What you will need:

Paper (or journal) and pen.
Place and time for undisturbed meditation of about 30 minutes.

How to proceed:

• On your paper/in your journal put the title: Spiritual Insights for 2014
• On the left hand side of the page, write down the months from January to December (double-space).
• Your intention during meditation is to ‘be open to receive’ one word or phrase for each month that is the theme for that month for you in your life. When you receive it, write down the first clear impression that you receive. (A clear impression may start as an image, sound, sensation and let it morph to clarity without trying to figure it out!) The key is to stay in your heart and out of your head!

The Process:

Begin as you would any meditation that you do with a focus on breath. If you have ‘brain chatter’, the key is not fighting it, but rather avoid giving it energy.

Drop in to your heart space as the answers will come here (not in your mind). While beginning your meditation, you may want to apply light pressure with your finger tips on your heart chakra in the centre of your chest and focus your breath in that area.

As you feel more relaxed and your attention easily stays in your heart you can begin to think the word for each month in turn, waiting for the response. When it feels fully formed, write it down next to that month. Move on to the next month.

You may or may not be able to complete the 12 months in one meditation. It is really important not to judge, analyze or edit your responses. Here is the example of what appeared for me for the beginning of this year:

January – Innovation
February – Laughter
March – Resolve

I’ll return to my complete list throughout the year – to see how things are evolving and to  prepare for what is to come. Enjoy! 

Love and LIght, Kathy Glover Scott