With Spirit at the Las Vegas Shooting

With Spirit at the Las Vegas Shooting

The day of the shooting was the travel day to Las Vegas for the  6th conference that my husband attended there. I am writing this the next afternoon, to share with you. 

Those who know me know that I tap into the 5th dimensional energy here in Las Vegas - the desert is quite magical and I visit with the giant quartz crystal ball ...as well as walk miles. The energy below all of the craziness here is quite profound - I don't belief that this 'sin city' was built here by chance.  We arrived late morning and spent the day with the energy at Red Rocks, returning to our room at the Luxor hotel in the early evening. With both of us being tired, we were in bed by nine and while my husband snored, I could hear the sirens getting louder outside.

My curiosity got the best of me and I checked the news, finding of the horror that was unfolding outside, right across the street from our hotel, the pyramid shaped Luxor. After calming myself down, I dropped into my heart centre and began sending energy and praying intensely. Soon a loudspeaker sounded in our room - "stay in your room and lock the door, there is an active shooter." My internal battle began, between panic and neutral, heart centred sending. Through the night hours we were told to remain in our room as the lockdown continued.

We were meant to be at the Mandalay Bay hotel, but chose the Luxor next door as the day I  booked our rooms there was a fabulous sale that was one-third of the normal price. I now do not believe that this was by chance.

Awake at dawn, we made our way down to the lobby. Staggering around were the injured, those in shock and weeping. Many young girls wearing summer dresses and cowboy boots wrapped in blankets and in groups of five or six, wandered aimlessly in shock. 

Nearly every waking moment since the shooting began, I prayed and sent Reiki and energy from the Universe. When seeing all the walking emotionally wounded, I felt like this had not been enough. So I tried to ask people directly if they wanted help, and received strange looks in return. As I am a trained crisis worker from my life as a social worker, I tried to find a centre to volunteer. When faced with and feeling the energy around me, I doubted that my spiritual healing intervention was enough. I sooned realized that I was probably the only one there who could do it. 

So I surrounded people with love and gold and white light. Those in pain, I sent energy, symbols, prayers and grace. Twice today, I was called on by Spirit to energetically assist two people who passed over from their wounds - feeling like I was right in the room with them. Doing this all by distance. 

We walked miles today up and down the Strip like so many thousands of others. Very surreal here - none of the usual Vegas noises. A hushed silence with everyone jumping out of their skin with any loud noise. The shock was and is palpable. 

After my 'crisis of faith' in the early morning, I was guided to know that my best way to be of service was to be present and still. Wherever I was, I stayed in my heart centre asking for Spirit to guide to me those  I could best assist. Through the day today, I focused on presence and met the most amazing, powerful, courageous people - all having been at the event, running and crawling in terror, and seeing the wounds of those grazed by bullets. I asked Spirit to work through me as I listened. My husband knew what I was doing. I felt that as I looked at people, healing flowed and with intention surrounded them with the energy and symbols that appeared. 

As I write this after a long, hot bath and a gin and tonic, I feel so blessed to be placed here, in service and safe. 

SEND SEND SEND energy and love, asking the Angels to be present here and surrounding all impacted by this event. 

Love and Light, Kathy

Core of Self Summer 

Expanding Intuition - Part 1

Intuitive knowing can be that ‘uh-oh’ feeling that comes up when you meet someone for the first time. It is that flash of insight you have about how to deal with a particular situation. It is that little voice that whispers in your ear saying you need a second opinion. It can be that nagging feeling in your gut that something is not right with the current situation. It is that ‘lightbulb’ moment that you have when dealing with a challenge, and desiring to find a solution. No matter how hard you try to deny or rationalize your inner knowing, it keeps coming back into your awareness.

Intuition is experienced as the inner awareness of

something that you are not able to talk yourself out of.

Intuition is the manifestation of your ‘higher self’ at work. Your higher self is the optimal, inner you. It is the best of all you have ever been, of who you are now and the best of your limitless potential. Your higher self always knows what is for your ‘highest good’ physically, mentally, emotionally and spiritually. People receive information from their intuition in many ways (you will learn more about this). Consider your ‘gut instinct’ or intuition your higher self’s way of speaking with you as clearly as it can. Your job is to focus on opening the door to noticing, hearing, feeling and receiving this information. Whether you use this information or not, it is always your choice. The truth is that learning from, listening to and moving to action with what your intuition tells you, keeps you energized in the game of life. Denying intuition once heard, usually leads to striking out and being benched! 

Intuition is the energetic essence of who you are, providing you with information, direction and guidance for thriving each day. 

Core of Self is Kathy's book for Self-Healing and for assisting others.To see Core of Self and order Click Here

Core of Self Ebooks - click on each for link to download page:

• Amazon.com including Kindle
• Amazon.ca
• Chapters-Indigo includes kobo
• Google Play

Core of Self Summer 

The Frequency of Joy

Joy is experienced as the uplifting moments in life. They are peak moments, and when many of these moments are experienced and strung together, you begin to live a life based in contentment and inner peace. The ‘real you’ desires to experience joy each day; it does not want to live tied to stress and frustration. Your genuine self knows that joy is an offshoot of feeling love, and that each and every person has been designed to live life from the heart, connected with others and having fun. To begin to feel more joy, start by giving yourself permission to feel it!

Begin by noticing when you feel joyful. Notice what pleases you and makes you smile. Notice how this brings everything in your life together peacefully for a divine moment. As you learn to open to these joys again, you become more energized, creative, intuitive, and energized. 

You start to lead your life appreciating those around you and the uniqueness of whomever you meet. Your ability to give and receive love expands. You automatically begin to look for the positive qualities in yourself and others, and are even better able to deal with stress or emotions which you may not deem as ‘positive.’ 

Joy is a powerful, renewable resource that fuels you to be able to live life 
at both its heights and its challenges.

Two ways to rapidly expand the frequency of joy in your life are:

Seizing Joy Moments: Set aside your ‘to do’ lists during the day and take that break that you deserve. Suspend self-judgement that you are ‘wasting time,’ and know that you are ‘building time’ by feeding your soul. Joy is about spontaneity. You need to build the habit of spontaneity, in the moment if you are to notice and experience joy.

Give Spontaneous Thanks: Whenever something goes your way during the day, say “Thank-you.” Say it to yourself, and aloud if you dare! When you begin to do this, you immediately see your life in a different way. Stress robs you of the ability to appreciate the wonderful, small things in daily life, and giving spontaneous thanks brings it back.

Core of Self is Kathy's book for Self-Healing and for assisting others.To see Core of Self and order Click Here

                                   

Core of Self Ebooks - click on each for link to download page:

• Amazon.com including Kindle
• Amazon.ca
• Chapters-Indigo includes Kobo
• Google Play

Core of Self Summer 

Thoughts are Your Power Tools - Part 2

To continue from my previous blog, one of the themes in my work with assisting others with the process of expansion, is the development of self-awareness, and in particular, how one thinks.

In my book Core of Self, I've identified seven of the most common thought patterns that block Lightworkers. By having this list, it will make it easier for you to 'notice what you notice' about how you think.  Each of these seven patterns can lock you into 'magical thinking' which interferes with living an enlightened life. These seven thought patterns that people often have are:

1) Name Calling
2) Body-Conflict Thinking
3) Nighttime Racing
4) Perfection Thinking
5) Black and White Thinking
6) Out-of-Proportion Thinking
7) Inadequacy Thinking

My book Core of Self provides you with tools to identify these patterns and proven remedies to undo them - and enable a more powerful you.

Of all the categories, I often find the 'Black & White' thinking pattern to be the one that impacts Lightworkers So, as a person opens to higher consciousness with expansion, they become more aware of their own physical, emotional and spiritual 'blockages.' These often arise as an awareness in their body -  for which they want a definitive or logical answer.

So if the awareness needs to have a definitive label, and if it is not one thing (black), then it must be another (white).

Awareness and spirit driven knowing falls between those two extremes of black and white. And this space between is not gray - it is a rainbow of possibilities and potential.

Core of Self is Kathy's book for Self-Healing and for assisting others.

To see Core of Self and order CLICK HERE

Core of Self Ebooks - click on each for link to download page:

• Amazon.com including Kindle
• Amazon.ca
• Chapters-Indigo includes kobo
• Google Play

Thoughts are Your Power Tools - Part 1

Core of Self Summer 

The past two months have been a time of expansion for Lightworkers. Here in the northern hemisphere,  it is the opportune time for Lightworkers to integrate these new energies and to grow. Longer hours of light, fresh local foods, time outdoors and being in nature all contribute to your expansion. Summer is a 'masculine' energy that fuels physical, mental, emotional and spiritual action and change.

From June to August, I am posting six blogs to assist with your expansion. (Subscribe to this blog so you won't miss any). The focus of these blogs is to help you develop a stronger 'core of self'.You need a strong inner foundation as the home for your soul self and abilities. The stronger your inner core of self, the greater your spiritual strength and impact for yourself and others. And, you experience less of a roller-coaster effect during times of great spiritual expansion.

A stronger inner foundation begins with becoming an observer of your own thought processes, this enables building a 5th Dimensional higher vision. You begin to see the 'bigger picture' in regards to your actions and reactions. Everyone has an internal operating system which holds beliefs about how you think about yourself, others and the world around you. You may not be conscious of it, but it is running behind the scenes determining how you live and what you manifest. 

If you don’t remember anything else from this blog, remember this:

Your body believes whatever your brain tells it. 

Your body cannot tell the difference! If you stew in anger about someone, physical tension activates, and chemicals released in your body in response to these thoughts - and this is the energy that you put out into the world. You see, we Lightworkers ARE powerful manifesters, and our thoughts lead the way.

In order to build a strong core of self, it is time to own how your thought processes are working and how they impact on your life.

Tools for Observing Your Thoughts

Step #1: Commit to listening to your thoughts: This may sound simple, but by doing this you are making a commitment to opening up your entire life in a new, expansive way.

Step #2: Set aside time to listen: Though you never feel that you have enough time, and dedicating time for yourself usually occurs after everyone else’s needs have been met. The bottom line is that if you are reading this, you know that what you have been doing so far in your life does not work for you. Take the risk! Change your belief about time. Say to yourself: “There is enough time” and “It is my time, so I am going to choose how to use it.” Through giving yourself the message that you are important enough for this, you are jump-starting your self-esteem and learning how to take charge of your life. Begin by doing this when life is not chaotic. (Stop laughing! There are times of calm, so use them to your advantage).

Step #3: When listening to yourself, pay attention to what words you hear: Write them down. Notice how the same words and phrases repeat over and over. Do you only hear your own voice or the voice of someone you know? If it is someone else, who might it be? A voice from the past? Someone in your life now? Notice the tone of voice that you hear. Is it harsh or judgmental? Does it sound very curt or demanding? Does it have a tired or child-like tone? Does it sound like it lacks energy or wants to give up?

Step #4: Do not judge: It is easy to become anxious as you begin to hear what goes on in your thoughts. Remember that self-defeating thinking is what you have learned to do, and you are in the process of change. When you judge or criticize what you hear, the process of change slows down.

Step #5: Become an observer in the chaos: The first four steps have helped you learn to become an observer of your own thought processes in a time of calm. When you feel comfortable with that, you are ready to begin to commit to hearing your thoughts during busier times in your life. You may have found that your brain chatter races at a greater speed when the pace of life speeds up, or when you are in the middle of a crisis. Now, you are going to begin observing your thoughts in the busy times. Doing this will aid you to not be controlled by them as you have been in the past.

Step #6: Find the patterns: A researcher records observations and then spends time ‘quantifying’ them. Now that you are an observer and researcher of your own thought processes, you need to review your notes and find the recurring thoughts and patterns. When you have a moment, jot down what you hear. Take these notes in a journal or log dedicated to your research and self-discovery.

Core of Self is Kathy's book for Self-Healing and for assisting others.

To see Core of Self and order Click Here

                                   

Core of Self Ebooks - click on each for link to download page:

• Amazon.com including Kindle
• Amazon.ca
• Chapters-Indigo includes kobo
• Google Play

Completions and New Beginnings

While driving in the snowstorm this morning I was following a car with the license plate 111. This number means a time of new beginnings. As we close 2016 - a year that challenged Lightworkers and bombarded us with a lot of low vibrational noise - and move into 2017, my Guidance would like me to share the following with you:

"We are oh so proud of how you have remained upright and moving forward through these most trying times. Those that control with fear have been out in force, using the opportunities and dramas created by humans to try to diminish your flame. They were unsuccessful. Though you may be fatigued, know that this is only a temporary state of being."

Along with this, I'd like to offer some suggestions based on messages I've been receiving over the past couple of weeks:

• January is the time to be more internal, unplugging yourself from the influences of others who do not have your best interest at heart. This includes any fear-based forces trying to diminish your flame. A great example is to notice and steer clear of fear-based conversations connected to the change of leadership in the U.S. in January. 

• People are very confused energetically right now. This impacts how you think and feel, as well as those around you.  Not a great time to make major life decisions. Know that by mid-March the weight will be lifted, and new opportunities and ease with being a Lightworker in the world will reveal itself. 

• Use the next few months to build your inner strength - immerse yourself in what builds your inner core of strength. Focus on the lower three chakras and what strengthens them. Then you will be ready for the rebirth of spring!

Love and Light, Kathy Glover Scott 

www.ReikiOttawa.com

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The Trump Healing Factor

Since the Presidential Debates began, people -- mainly women -- have been reporting emotional and physical pain stemming from past abuse or sexual assault. Seems that Mr. Trump and his antics are providing the vehicle for women to open up about their long-held secrets. En masse we are now speaking up.

Know that almost all women have experienced inappropriate sexual advances, objectification and assault in some form.

If you have experienced any assault or inappropriate advances, lecherous behavior or felt threatened, then you have experienced energy-stealing. It is time to stop judging whether what you've experienced is significant or important. Your Energy Body does not differentiate its experience based on the severity or length of time since the event.

I am not sayng that all experiences of assault or violation are equal. I am saying that your Energy Body does not differentiate -- what you may perceive as 'small' or 'insignificant' may have huge repercussions to your energy, ability to stay in your heart centre and to live your soul purposes.

Any offender leaves an 'energetic footprint.' After an unwanted sexual or physical experience:

1) Your energy is compromised, impacting your physical, mental, emotional and spiritual self.

2) Within your energy field remains toxic residue.

3) Energetic chords may still connect you to the offender. These chords allow that person to continue to siphon your energy -- even years later.

How to Heal Yourself

As an Energy Worker or Reiki Master, you have many profound tools for self-healing. Here are some directions for self-healing at the root cause:

1) Commit to your healing process. Go 'all in' -- not just working on yourself as secondary to the rest of your life. Make this a priority. You will be freed in new ways.

2) Educate yourself about the impact of sexual or physical assault. You will recognize how you have been impacted which you may have never related to this experience.

3) Write down your 'Gameplan' for healing. Which issues or experiences most impact you? Focus on one at a time when meditating or self-healing.

4) When meditating or self-healing, ask/pray for guidance and support for issues to be 'healed at the root cause.'  Connect with the Earth (feet on the floor) with the intention to send released energy to Mother Earth for recycling.

5) Journal your observations with lots of self-compassion. Own your courage!

6) Be open to seeking help and support to move out this energy. You do not have to do this alone. Sexual or physical assault has the energy of secretiveness connected to it which sometimes inhibits seeking help.

~ Love and Light, Kathy Glover Scott 

Core of Self is Kathy's no-nonsense book for Self-Healing and for assisting others.
To see Core of Self Click Here